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situ situ aja ya tuhan 😅
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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588 kcal
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Fat: 25.74g | Prot: 32.27g | Carbs: 60.16g.
Breakfast: Gula Pasir, Teh Tawar. Lunch: Sambal Goreng, Ikan, Tempe, Kembang Kol, Sawi Dimasak (dari Segar), Kentang (Daging, tanpa Garam, Direbus). Dinner: Tempe Mendoan, Donat (Tawar). more...
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Gaining 1.4 kg a Week
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ykartika's Weight History
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