Weigh In record (no journal entry) for 05 September 2018
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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995 kcal
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Fat: 32.15g | Prot: 35.60g | Carbs: 137.29g.
Breakfast: Dennree Streichcreme Toskana, REWE Maiswaffeln, Braeburn Äpfeln, Banane. Dinner: Rote Paprika, Baktat Kichererbsen, Alpro Sojajoghurt - Natur Ungesüßt , Real Quality Vegane Burger, Harry XXL Burger Brötchen, Heinz Tomato Ketchup. Snacks/Other: REWE Maiswaffeln. more...
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Losing 0.5 kg a Week
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DaniKo2014's Weight History
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