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neokatrina
Journal
05 Sep 18
neokatrina's Journal, 05 Sep 18
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Weigh In record (no journal entry) for 05 September 2018
85.1 kg
Lost so far:
4.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2018:
632 kcal
Fat: 2.86g | Prot: 15.34g | Carbs: 134.37g.
Breakfast:
Świeży Sok z Marchwi.
Lunch:
Mroźna Kraina Warzywa na Patelnię po Włosku.
Dinner:
Ogórek Małosolny.
Snacks/Other:
Jabłko, Cymes Sok Marchwiowy.
more...
2520 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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neokatrina's Weight History
View Complete History