Weigh In record (no journal entry) for 05 September 2018
|
83.8 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
1246 kcal
|
Fat: 47.37g | Prot: 41.81g | Carbs: 156.74g.
Breakfast: Chiquita Banaan, Optimel Framboos Drink. Lunch: Kellogg's Frosties (30g), Milsani Yoghurt Griekse Stijl. Dinner: Jumbo Tapas Pizza Pollo Paprika. Snacks/Other: Sondey Boterkoekblokjes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
E.lena90's Weight History
|