sayaka.'s Journal, 05 Sep 18


View Diet Calendar, 05 September 2018:
1456 kcal Fat: 36.05g | Prot: 67.41g | Carbs: 212.85g.   Breakfast: ザバス ミルクプロテイン. Lunch: セブンイレブン うどん, サブウェイ 炭火てり焼きチキン. Dinner: 石焼きビビンバ. more...
1716 kcal Exercise: Sewing - 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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