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View Diet Calendar, 04 September 2018:
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1660 kcal
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Fat: 55.81g | Prot: 126.19g | Carbs: 163.72g.
Breakfast: Mamão Formosa, Patinho, Banana Prata, Laranjas. Lunch: Brócolis, Arroz Branco (Cozido), Seara Filezinho de Peito (Sassami). Dinner: Latvida Leite Desnatado, Ovo, Qualitá Uva Niagara, Estrela do Oriente Ameixa Seca sem Caroço , Brasil Frutt Castanha do Pará Natural, Castanhas de Caju, La Violetera Tâmara Seca, Estrela do Oriente Damasco Seco. Snacks/Other: Heinz Tomato Ketchup Picante, Pamplona Banha de Porco, Clara de Ovo, Verde Campo Iogurte Natural Whey Morango, Probiótica 100% Pure Whey, Banana Prata, Tomates Vermelhos, Cebolas, Ovo Mexido. more...
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1729 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Priscil@TeixeiraS's Weight History
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