Weigh In record (no journal entry) for 05 September 2018
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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909 kcal
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Fat: 34.15g | Prot: 51.88g | Carbs: 106.26g.
Breakfast: 德运 脱脂牛奶, 煮玉米, 煎鸡蛋, 葱油拌面. Lunch: 牛肉丸, 番茄, 豆腐, 丝瓜蛋汤. more...
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Losing 1.4 kg a Week
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Keppel0601's Weight History
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