tgregory502's Journal, 04 Sep 18

That’s what’s for dinner tonight; plain burger, green beans and carrots! Nom nom!

View Diet Calendar, 04 September 2018:
767 kcal Fat: 54.33g | Prot: 40.79g | Carbs: 29.89g.   Breakfast: Equal Equal, McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer. Lunch: Boar's Head American Cheese Loaf (Yellow & White), Boar's Head Golden Classic Oven Roasted Chicken Breast. Dinner: Cooked Green String Beans (from Fresh), Freshire Farms Baby Cut Carrots, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Emerald Whole Cashews Roasted & Salted. more...
178 kcal Exercise: Abdominal (Sit Ups) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tgregory502's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.