Weigh In record (no journal entry) for 04 September 2018
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93 kg
Lost so far: 44.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1349 kcal
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Fat: 47.48g | Prot: 92.64g | Carbs: 129.05g.
Lunch: Rote Zwiebeln, Milfina Milch 1,5% Fett, Aldi Speisequark Magerstufe, Du darfst Feine Kalbfleisch Leberwurst, Kartoffeln. Dinner: Butter, Reis-fit Basmati- & Wildreis, Iglo Erbsen, Frosta Schlemmerfilet Brokkoli Mandel. Snacks/Other: Bizzl Mandarine Mango Zuckerfrei. more...
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Losing 0.3 kg a Week
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Dreikaesehoch.'s Weight History
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