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After a long weekend of birthday parties and barbecues it time to get my calories back on track today. I am not even going to weigh in I don’t even want to see what I probably gained.
View Diet Calendar, 04 September 2018:
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1384 kcal
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Fat: 71.36g | Prot: 89.62g | Carbs: 94.02g.
Breakfast: Kroger Triple Berry Medley, Body Fortress Super Advanced Whey Isolate - Chocolate (41g). Lunch: Salsa, Kroger Nacho & Taco Shredded Cheese, Eggland's Best Large Grade A Eggs, Vea World Crisps, La Terra Fina Spinach, Artichoke & Parmesan Dip. Dinner: Sam's Choice Nature Trail Mix, Ground Beef (Cooked), Kroger Reduced Fat Sour Cream, Kroger Baby Spring Mix, Kroger Nacho & Taco Shredded Cheese, Salsa. Snacks/Other: Palmetto Cheese Pimento Cheese, Eat Well Enjoy Life Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, Milton's Baking Company Whole Wheat Sesame Baked Snack Crackers, Sonoma Creamery Mr. Cheese O's. more...
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