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141 kcal innan träning :)
View Diet Calendar, 04 September 2018:
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1295 kcal
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Fat: 55.98g | Prot: 47.18g | Carbs: 146.97g.
Breakfast: Banan, Kokt Ägg, Valio Laktosfri Mellanmjölk 1,5%, AXA Havregryn , Kanel. Lunch: Felix Potatis och Purjolökssoppa. Snacks/Other: ICA Basic Mariekex , Marabou Daim, Delicato Delicatoboll, Pågen Lingongrova (36g), Carlshamn Mjölkfritt Margarin, Arla Hushållsost 26%, Oregano, Körsbärstomater, Äpple, Kokt Ägg. more...
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2427 kcal
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Exercise:
Standing - 3 hours, Swimming (moderate) - 1 hour and 30 minutes, Sitting - 7 hours, Resting - 3 hours and 30 minutes, Sleeping - 9 hours. more...
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melissa.nyberg's Weight History
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