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Tuesday
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64.0 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1150 kcal
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Fat: 42.30g | Prot: 35.60g | Carbs: 171.00g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale. Lunch: Slim-Fast Shake Mix - Chocolate Royale. Dinner: Cracker Barrel Extra Sharp Cheddar Cracker Cuts, Nabisco Triscuit Crackers Original, Denny's Bagel with Cream Cheese. Snacks/Other: Drake's Devil Dogs Creme Filled Devil's Food Cakes. more...
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Losing 2.5 kg a Week
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smileyreiley's Weight History
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