Weigh In record (no journal entry) for 04 September 2018
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78.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1971 kcal
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Fat: 79.60g | Prot: 77.92g | Carbs: 113.24g.
Breakfast: Café, Carrefour Pain au Chocolat, Senseo Café, Café Expresso. Lunch: Oeuf sur le Plat, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Petits Pois (Égouttés Solides, en Conserve). Dinner: Mélange de Légumes (Surgelés), Pommes de Terre Sautées, Baguette, Grand Marnier Liqueur, Jarret de Porc, Vin de Table Rouge, Kronenbourg Bière. more...
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Losing 5.6 kg a Week
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