Weigh In record (no journal entry) for 04 September 2018
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74 kg
Lost so far: 14.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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727 kcal
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Fat: 28.12g | Prot: 29.70g | Carbs: 99.58g.
Breakfast: Добряна Моцарелла, Гречневая Каша, Красные Помидоры. Lunch: Красный Октябрь Шоколад Аленка с Вареной Сгущенкой, Dr. Korner Хлебец Клюквенный , Красные Помидоры, Миндаль, Гречневая Каша. Dinner: Вкусный День Ряженка 2,5%. more...
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1880 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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anyutaleto's Weight History
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