Weigh In record (no journal entry) for 04 September 2018
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54.3 kg
Lost so far: 3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1535 kcal
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Fat: 64.05g | Prot: 64.90g | Carbs: 189.52g.
Breakfast: Mirabelle, Amandes, Thé sans Sucre, Carrefour Lait Demi Écrémé, Jardin Bio Flocons d'avoine, Graines de Chia Séchées. Lunch: Milka Chocolat Caramel Noisettes Entières, Mirabelle, Charal Steak Haché 5%, Monoprix Beurre Doux, Crème Fraîche Épaisse, Haricots Verts, Champignons. Dinner: Carrefour Discount Emmental Râpé, Maïs, Salidou Caramel au Beurre Salé, Gâteau au Yaourt, Monoprix Beurre Doux, Saint Eloi Salsifis. Snacks/Other: Mirabelle. more...
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Losing 1.4 kg a Week
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SardinAluile's Weight History
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