CY Ann's Journal, 04 Sep 18


View Diet Calendar, 04 September 2018:
1073 kcal Fat: 52.37g | Prot: 80.26g | Carbs: 75.56g.   Breakfast: Costco 無調味堅果, 奇異果, 黑咖啡. Lunch: 鴨血, 麻辣豆腐. Dinner: Costco 鮮奶, Costco 乳清. more...
1982 kcal Exercise: Running (jogging) - 5/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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