Weigh In record (no journal entry) for 02 September 2018
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86 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1714 kcal
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Fat: 63.57g | Prot: 77.16g | Carbs: 217.47g.
Breakfast: Bimbo Tostadas Integrales, Café con Leche Descremada, Caldo de Costilla. Lunch: Carne Molida, Carne Molida de Res (75% Magra / 25% de Grasa), Doria Spaghetti, Ensalada de Frutas. Dinner: Jugo de Maracuya, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Aguacate, Pandebono, Gelatina de Pata, Galletas de Avena, Café. more...
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steady weight
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javiergutierrez1's Weight History
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