Weigh In record (no journal entry) for 03 September 2018
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116 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1011 kcal
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Fat: 49.56g | Prot: 61.42g | Carbs: 87.82g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Nestlé Iogurte Grego Light Morango. Lunch: Salada de Couve e Cenoura, Couve-de-Folhas, Paleta Bovina. Dinner: Yeli Atum Ralado em Óleo Comestível, Palmeiron Palmito de Pupunha em Conserva Extra, Elma Chips Cebolitos, Feijão Vermelho, Abóbora Amarela. Snacks/Other: Qualitá Maçã, Nestlé Iogurte Grego Light, Bolo de Coco Low Carb. more...
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3435 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Rejane marrie's Weight History
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