Weigh In record (no journal entry) for 03 September 2018
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88.8 kg
Lost so far: 13 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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2276 kcal
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Fat: 45.03g | Prot: 57.76g | Carbs: 360.25g.
Breakfast: Pitch Brioche Chocolat. Lunch: Marque Repère Légumes Pour Ratatouille , Panzani Macaroni. Dinner: Les Croisés Parmesan , Spaghetti, Auchan Crêpe Jambon Fromage. Snacks/Other: Ethnoscience Fèves de Cacao, Ethnoscience Fèves de Cacao, Zarewitsch Vodka , Biscuits Sablés, Leader Price Sirop de Fruit de la Passion. more...
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2940 kcal
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Exercise:
Sexual Activity - 20 minutes, Sitting - 9 hours, Standing - 3 hours, Driving - 1 hour, Showering - 20 minutes, Sleeping - 8 hours, Resting - 1 hour and 52 minutes, Walking (slow) - 2/mph - 28 minutes. more...
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Losing 0.4 kg a Week
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