Weigh In record (no journal entry) for 03 September 2018
|
96.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1308 kcal
|
Fat: 64.65g | Prot: 78.29g | Carbs: 112.20g.
Breakfast: Integralmedica Vo2 Whey Bar Chocolate , Trident Trident Tutti-Frutti, Red Bull Energético Sugar Free, Louro Verde Castanha de Caju Torrada sem Sal, Sadia Salamitos (Pacote). Lunch: Guigui Pururuca Frita, Balkis Queijo Mussarela Nozinho, Alface, Ovo Frito sem Gordura, TNT Energy Drink Zero Açúcar, Red Bull Energético Sugar Free. Dinner: Fofura Salgadinho de Milho, Mamão Papaia, Abacaxi. Snacks/Other: Guigui Pururuca Frita, Sadia Salamitos (Pacote), Marilan Pit Stop Integral, Café Expresso. more...
|
|
2462 kcal
|
Exercise:
Sexual Activity - 1 hour, Sleeping - 8 hours and 1 minute, Resting - 14 hours and 59 minutes. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priparenti6's Weight History
|