Weigh In record (no journal entry) for 03 September 2018
|
74.6 kg
Lost so far: 1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1256 kcal
|
Fat: 61.84g | Prot: 52.34g | Carbs: 121.52g.
Breakfast: Помидоры, Яйцо (Целое). Lunch: Gallina Blanca Быстросуп. Суп-Пюре из Шампиньонов с Сухариками. Dinner: Печеные Овощи. Snacks/Other: Помидоры, Вареное Яйцо. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|