Moin
|
77.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1520 kcal
|
Fat: 81.60g | Prot: 59.32g | Carbs: 134.59g.
Lunch: Alnatura Streichcreme Aubergine, Hühnchenwurst, Eintopf, Dinkelbrot. Dinner: Edeka Feinster Geflügelsalat , Zucker. Snacks/Other: Storck Schoko Toffees , Backfee Zartbitter Kuvertüre, Backfee Zartbitter Kuvertüre, Eisbecher, Choco Bistro Eiswaffeln Vanille. more...
|
|
408 kcal
|
Exercise:
Stretching (yoga) - 2 hours, Apple Health - 22 hours. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloelfe's Weight History
|