Weigh In record (no journal entry) for 03 September 2018
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1556 kcal
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Fat: 63.45g | Prot: 48.07g | Carbs: 198.63g.
Breakfast: Pain de Mie, Nescafé Café Soluble, Sucre Blanc (Cristallisé ou en Morceaux), Auchan Lait Demi-Écrémé, Nescafé Café Soluble, Sucre Blanc (Cristallisé ou en Morceaux), Auchan Lait Demi-Écrémé. Lunch: Nutella Nutella, Crêpes Nature, Findus Poisson Pané, Salades D’Aubergines Mayonnaise, Heudebert La Biscotte. Snacks/Other: Carrefour Lait Demi Écrémé, Sucre Blanc (Cristallisé ou en Morceaux), Nescafé Café Soluble. more...
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2120 kcal
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Exercise:
Washing Dishes - 40 minutes, Sleeping - 9 hours, Walking (slow) - 2/mph - 15 minutes, Standing - 1 hour, Resting - 10 hours and 5 minutes, Watching TV/Computer - 3 hours. more...
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Losing 2.3 kg a Week
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Mymy221279's Weight History
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