a_0214's Journal, 02 Sep 18

我吃青菜那盤,下午有偷喝拿鐵,還有ㄧ鍋紫菜青菜蛋花湯

View Diet Calendar, 02 September 2018:
627 kcal Fat: 43.51g | Prot: 39.53g | Carbs: 19.28g.   Breakfast: 可可粉(無糖), 咖啡, 肉桂, LURPAK奶油 奶油, 苦行 冷壓初榨椰子油. Lunch: 拿鐵咖啡, 味王 紫菜湯, 洋蔥, 牛肉碎(95%瘦肉/5%脂肪), 雞蛋(整個), 杏仁. more...

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炒蔬菜絞肉? 
03 Sep 18 by member: gulinlin
其實蕃茄義大利肉醬,只是冰箱還剩一點三色豆,覺得很礙眼,就順便丟下去炒了,還好家人說好吃,我肉放很多,哈哈 
03 Sep 18 by member: a_0214

     
 

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