luluk agustina's Journal, 03 Sep 18

Weigh In record (no journal entry) for 03 September 2018
59 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:
627 kcal Fat: 26.68g | Prot: 32.11g | Carbs: 69.90g.   Breakfast: Roti, Tempe Mendoan, Nasi Putih, Daging dan Kulit Ayam (Panggang), Kerupuk Beras. Lunch: Buah Anggur, Jeruk, Telur Puyuh, Santan, Kubis Cina, Labu Siam. more...
Losing 0.5 kg a Week

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luluk agustina's Weight History


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