lisyxiaosizi's Journal, 03 Sep 18


View Diet Calendar, 03 September 2018:
510 kcal Fat: 6.69g | Prot: 31.64g | Carbs: 84.26g.   Breakfast: 荷兰乳牛 脱脂牛奶, 莴苣, 雀巢咖啡 醇品速溶咖啡, 无花果, 金针菇, 煮熟的三文鱼, 煮熟花椰菜(新鲜), 糙米(中粒米,煮熟). Lunch: 代餐粉. Dinner: 代餐粉. Snacks/Other: 苹果. more...

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Comments 
哈喽,你晚上怎么吃呢? 
03 Sep 18 by member: Keppel0601
这是一天的饭量吗 
03 Sep 18 by member: 21661182
早餐 
03 Sep 18 by member: lisyxiaosizi
晚上蔬菜水果+代餐粉 
03 Sep 18 by member: lisyxiaosizi

     
 

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