Weigh In record (no journal entry) for 03 September 2018
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73.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1293 kcal
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Fat: 59.25g | Prot: 62.82g | Carbs: 131.12g.
Breakfast: Молоко (Цельное Молоко), Ясно Солнышко Овсяные Хлопья #2. Lunch: Огурец (с Кожурой), Помидоры, Капустный Салат, Жареная или Запеченная Курица. Dinner: Boombar Арахисовая Паста. Snacks/Other: Славянка Обыкновенное Чудо, Виноград. more...
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Gaining 2.1 kg a Week
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Elena NYG's Weight History
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