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bekal kekampus makan siang :) paginya aku pake alkali food yaitu pepaya ,nah kalp acidi food yang ada difotoku iniii , semangat 50 kg :(
View Diet Calendar, 03 September 2018:
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360 kcal
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Fat: 19.00g | Prot: 9.05g | Carbs: 45.13g.
Breakfast: Pepaya. Lunch: Kecambah, Minyak Zaitun, Nasi Putih (Butir-Sedang, Dimasak), Sambal Goreng, Bawang Putih, Kubis Cina (Bok-Choy, Pak-Choi), Tempe Goreng. Snacks/Other: Apel. more...
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2599 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Taekwondo - 1 hour, Resting - 21 hours and 45 minutes, Sleeping - 1 hour. more...
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sitiekanurf's Weight History
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