buseekavalci's Journal, 03 Sep 18

gece öğünü yarin ölçüm vaar

View Diet Calendar, 03 September 2018:
659 kcal Fat: 18.58g | Prot: 40.70g | Carbs: 85.67g.   Breakfast: Fındık, Ceviz, İçim Light Beyaz Peynir, Kepekli Ekmek, Salatalık (Kabuklu). Dinner: Sütaş Light Ayran, Kepekli Ekmek, Tavuk Sote. Snacks/Other: Kent Topitop, Torku Light Süt, Yurdum Dilim Ananas. more...
1622 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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