Светлана-12's Journal, 02 Sep 18

я сегодня оооочень мало ем

View Diet Calendar, 02 September 2018:
138 kcal Fat: 7.64g | Prot: 4.24g | Carbs: 13.54g.   Breakfast: Пит-Продукт Пирог Мясной. Lunch: Кофе. Snacks/Other: Шоколадное Печенье. more...
2146 kcal Exercise: Soccer - 30 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, планка - 20 minutes, выпады - 8 minutes, Abdominal (Sit Ups) - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 22 minutes. more...

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