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listochek9458
Journal
02 Sep 18
listochek9458's Journal, 02 Sep 18
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Weigh In record (no journal entry) for 02 September 2018
57.1 kg
Lost so far:
0.4 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2018:
882 kcal
Fat: 32.65g | Prot: 37.00g | Carbs: 120.65g.
Breakfast:
Данон Актимель Черника-Ежевика, Большевик Барни Бананово-Йогуртовая Начинка.
Lunch:
Окрошка.
Dinner:
Арбуз, Дыня, Нектарины, Виноград, Персики.
Snacks/Other:
Жареное Яйцо, Зеленая Фасоль (Замороженная).
more...
1451 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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listochek9458's Weight History
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