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Day 21 雞腿排好美味 不知道會不會爆卡😭😭😭 今天打工一日，應該會多消耗一些 晚餐是水煮青椒、洋蔥、木耳 青椒跟洋蔥水煮真的有點可怕 瞬間食慾下降
View Diet Calendar, 02 September 2018:
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973 kcal
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Fat: 55.77g | Prot: 51.91g | Carbs: 72.13g.
Breakfast: 洽洽 葵瓜子, 芭樂, 掬水軒 高纖蘇打(新纖薯), 無糖豆漿. Lunch: 拿坡里 烤雞腿排, 涼拌黃瓜, 好菇道 雪白菇. Dinner: 麻花, 洋蔥, 青椒, 木耳. more...
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1357 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
02 Sep 18 by member: gulinlin
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02 Sep 18 by member: josephc0917
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因為我昨天吃了8oz的牛排😂
雖然說只是烤的，但是這樣一隻雞腿排也400多卡
就整整占了一天1/3的熱量了
但是吃完心情好好😂
02 Sep 18 by member: avon0943
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02 Sep 18 by member: momo_5413
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avon0943's Weight History
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