SammyJo 1's Journal, 12 May 10

Weigh In record (no journal entry) for 12 May 2010

58.3 kg Lost so far: 4.3 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2010:

679 kcal

Fat: 38.72g | Prot: 41.05g | Carbs: 42.35g. Breakfast: 1% milk, cheerios . Lunch: pasta salad, brisket. more...

2174 kcal

Exercise: Running - 6/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SammyJo 1's Weight History