Weigh In record (no journal entry) for 02 September 2018
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63.9 kg
Lost so far: 11.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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823 kcal
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Fat: 35.72g | Prot: 36.71g | Carbs: 82.17g.
Breakfast: Сыр Сулугуни, Веселый Молочник Молоко 1,5%, Джаззи Конфета, Оливковое Масло, Яйцо (Целое). Lunch: Danone Йогурт Натуральный с Персиком, Данон Йогурт Натуральный с Клубникой 2,9%. Snacks/Other: Ironman Protein Bar Caramel, Ironman Protein Bar Vanilla. more...
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Gaining 0.3 kg a Week
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