Weigh In record (no journal entry) for 02 September 2018
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1611 kcal
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Fat: 50.66g | Prot: 37.81g | Carbs: 212.03g.
Breakfast: Reine Claude, Miel, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Carrefour Pain Complet, Mirabelle, Pruni Pruneaux Ultra Moelleux, Dolce Gusto Café au Lait. Lunch: Reine Claude, Mirabelle, Meringue, Nestlé Grand Chocolat Intense 70%, Café Expresso, 1664 Bière, Pizza Margherita, Monoprix Gourmet Croquets de Provence aux Figues, Tomates Cerises, Olives, Seeberger Mendiant de Luxe, Pistaches Grillées à Sec (sans Sel Ajouté), Martini. Dinner: Poires, Les 2 Vaches Yaourt Bio Brassé Nature. Snacks/Other: Häagen-Dazs Macadamia Nut Brittle. more...
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1770 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's Weight History
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