Weigh In record (no journal entry) for 02 September 2018
|
59.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
866 kcal
|
Fat: 37.59g | Prot: 18.43g | Carbs: 114.74g.
Breakfast: KFC French Fries (Regular), Saus Tomat, KFC Deluxe Burger, KFC Cream Soup. Dinner: Sari Roti Roti Sandwich Rasa Pandan Isi Sarikaya. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nita Nurl's Weight History
|