Weigh In record (no journal entry) for 01 September 2018
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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861 kcal
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Fat: 17.62g | Prot: 33.20g | Carbs: 149.26g.
Breakfast: Мёд, Овсяные Хлопья. Lunch: Словяночка Ряженка 4%. Dinner: Росток Хлебцы с Сладким Перцем и Зеленью. Snacks/Other: Гематоген. more...
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Gaining 2.8 kg a Week
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kkolmykova9's Weight History
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