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listochek9458
Journal
01 Sep 18
listochek9458's Journal, 01 Sep 18
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Weigh In record (no journal entry) for 01 September 2018
57.4 kg
Lost so far:
0.1 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2018:
904 kcal
Fat: 38.36g | Prot: 52.16g | Carbs: 92.13g.
Breakfast:
Epica Йогурт Питьевой Красный Апельсин.
Lunch:
Окрошка.
Dinner:
Epica Питьевой Йогурт с Манго.
Snacks/Other:
Жареное Яйцо, Зеленая Фасоль (Замороженная).
more...
1519 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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listochek9458's Weight History
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