Weigh In record (no journal entry) for 01 September 2018
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50.1 kg
Lost so far: 8.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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2532 kcal
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Fat: 81.33g | Prot: 115.32g | Carbs: 321.77g.
Breakfast: Fromage Blanc, Figues, Pomme, Alesto Amandes de Californie, Jordans Special Muesli Fruits et Noix, Envia Fromage Blanc. Lunch: Tomates, Concombre (Pelé), Riz Basmati (Cuit), Huile d'Olive, Le Gaulois Escalope de Poulet , Freshona Poêlée Italienne , J.D. Gross Chocolat Noir Bio 85%, Oranges. Dinner: Pizza Del Arte Linguine Alla Vongole. Snacks/Other: Daco Bello Formule Boost , Alesto Cerneaux de Noix de Californie, Jacquet Pain Seigle Complet, Bjorg Lait d'amande sans Sucres Ajoutés, Lidl Fruits Rouges Surgelés, Banane, Quaker Flocons d'avoine (40g), Envia Fromage Blanc 2,9%. more...
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Losing 0.3 kg a Week
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