Weigh In record (no journal entry) for 01 September 2018
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126.2 kg
Lost so far: 24.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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2438 kcal
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Fat: 118.26g | Prot: 97.00g | Carbs: 242.66g.
Breakfast: Grandessa Johannisbeermarmelade, Milfina Butter , Harry Toastbrot , ingwer, birne, kiwi, Karotte, apfel, orang, Zitrone. Lunch: McDonald's Doppel-Cheeseburger, McDonald's Ketchup, Bauerngut Grill-Bratwurst. Dinner: K-Classic Kochschinken, Leerdammer Original, Milfina Butter , Harry Toastbrot . Snacks/Other: Krombacher Pils Alkoholfrei. more...
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Losing 4.9 kg a Week
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Brutschi's Weight History
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