Weigh In record (no journal entry) for 01 September 2018
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49 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1663 kcal
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Fat: 58.08g | Prot: 54.86g | Carbs: 233.91g.
Breakfast: Noci, Mandorle, Conad Yogurt Bianco Biologico Magro, Farina di Grano Integrale. Lunch: Pesca, Prugne, Gnocchi di Patate. Dinner: Prugne, Melone, Farina Bianca, Exquisa Latticino Fresco Light, Prosciutto Crudo. Snacks/Other: Algida Croccante, Perugina Bacio, Milbona Skyr Bianco Magro 0,2%, Pesca. more...
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Losing 2.8 kg a Week
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nicole1902's Weight History
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