Weigh In record (no journal entry) for 01 September 2018
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1447 kcal
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Fat: 48.06g | Prot: 127.09g | Carbs: 124.54g.
Breakfast: Esselunga Frollini al Mais, Caffè (Espresso), Granarolo Latte di Soia, Prozis Oat Flakes. Lunch: Olio Extra Vergine di Oliva, Conad Insalata Classica, Vallelata Ricotta Fresca, Bresaola, Spinaci, Uovo. Dinner: Il Chicco Buono Gallette di Mais Bio, Milk Fiocchi di Latte, Pomodori, Nostromo Tonno al Naturale, Bresaola. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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alessia ganucci's Weight History
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