Weigh In record (no journal entry) for 01 September 2018
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103.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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949 kcal
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Fat: 39.04g | Prot: 34.52g | Carbs: 114.89g.
Breakfast: Thé Earl Grey, Thé Earl Grey. Lunch: Amora Mayonnaise de Dijon, Super U Mayonnaise à la Moutarde de Dijon, Carrefour Fromage Blanc 0%, Itinéraire des Saveurs Pont-l'évêque, Pain, Riz Basmati (Cuit), Riz Basmati (Cuit), Carrefour Poisson Pané. Snacks/Other: Limonade. more...
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4156 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Running - 6/mph - 56 minutes, Housework - 30 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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