Weigh In record (no journal entry) for 01 September 2018
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105.1 kg
Lost so far: 13.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1962 kcal
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Fat: 65.54g | Prot: 41.44g | Carbs: 303.62g.
Breakfast: Kaffee mit Milch und Zucker, Zopf, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Migros Bio Nektarine. Dinner: Nudeln (Gekocht). Snacks/Other: Cailler Milchschokolade, Kristallzucker, Himbeeren, Vanilleeis, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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