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Makan siang akuu.. yg diet keto mana suaranya????
View Diet Calendar, 01 September 2018:
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595 kcal
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Fat: 35.11g | Prot: 29.56g | Carbs: 41.23g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ayam (Dilapisi Tepung Roti dan Digoreng). Lunch: Udang Goreng, Telur Balado, Terong Balado, Ampela. more...
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 Comments
01 Sep 18 by member: daisy.akhbar
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udah pensiun diet keto. Skg diet seimbang defisit kalori
01 Sep 18 by member: maxfighter
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@max : kayak gmn tu dietnya bg?
02 Sep 18 by member: Aprianisarah.17
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kok ngeliat nya serem ya? hehe
02 Sep 18 by member: nefipuspita
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@apri pake pedoman keseimbangan makro, dan tetap kalori defisit
02 Sep 18 by member: maxfighter
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Aprianisarah.17's Weight History
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