Weigh In record (no journal entry) for 31 August 2018
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80.6 kg
Lost so far: 1.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 125.32g | Prot: 45.04g | Carbs: 34.30g.
Breakfast: Crema Batida, Aceite de Coco, Mantequilla, Café Americano, Kirkland Signature Nuez Pecana, Coliflor, Huevo Frito. Lunch: Chosen Foods Mayonesa de Aceite de Aguacate, San Rafael Salchicha de Pavo. more...
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Gaining 7 kg a Week
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