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今朝お通じナシ🙄💦
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78.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1362 kcal
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Fat: 40.13g | Prot: 67.80g | Carbs: 186.40g.
Lunch: ローソン ひじき煮, 半熟ゆで卵, ヤマダフーズ 納豆名人, 味噌汁, ご飯, 冷や奴. Dinner: 小岩井乳業 小岩井生乳ヨーグルト, セブンイレブン おにぎり 日高昆布. Snacks/Other: バナナ, 明治 ブルガリアヨーグルト 脂肪0 ブルーベリー. more...
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2005 kcal
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Exercise:
Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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acorecchi's Weight History
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