Weigh In record (no journal entry) for 12 May 2010
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95.8 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Poorly.
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2900 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Sitting - 4 hours, Bicycling (leisurely) - <10/mph - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 7 hours, Resting - 9 hours and 20 minutes. more...
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Gaining 0.0 kg a Week
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