일일삼공's Journal, 01 Sep 18

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Weigh In record (no journal entry) for 01 September 2018

83.3 kg Lost so far: 3.3 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:

496 kcal

Fat: 0.00g | Prot: 0.96g | Carbs: 124.00g. Breakfast: 히비초 오늘은 너다 히비레몬톡스+. Lunch: 히비초 오늘은 너다 히비레몬톡스+. Dinner: 히비초 오늘은 너다 히비레몬톡스+. Snacks/Other: 히비초 오늘은 너다 히비레몬톡스+. more...

2274 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

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일일삼공's Weight History

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일일삼공's Journal, 01 Sep 18

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일일삼공's Weight History