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Ensalada de mozzarella, tostada integral con jamón y melón con sandía
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1500 kcal
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Fat: 58.24g | Prot: 107.27g | Carbs: 142.57g.
Breakfast: Nescafé Café , Agua, Plátano, Leyma Leche Semidesnatada, Guacamole, Melocotones, IFA Eliges Pan de Molde Integral, Kiwi. Lunch: Pan de Centeno, Agua, Melón , Ternera Magra, Canela, Judías Verdes, Ensalada de Lechuga con Verduras Variadas, Vinagre, Aceite de Oliva Extra Virgen, Navajas, Danone Yogurt Natural, Zanahoria, Tomates, Sandía. Dinner: Agua, Lomo Embuchado, Melón , Lechuga, Jamón Serrano, Galbani Mozzarella, Entrepinares Queso Mezcla Curado, Pompadour Rooibos con Vainilla, IFA Eliges Pan de Molde Integral, Queso Cremoso, Tomates, Sandía, Albahaca. Snacks/Other: Agua. more...
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2151 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Gym tonificación - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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cristinanogue's Weight History
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